https://www.releasefindpeace.co.uk/rachels-ramblings daily 0.75 2025-04-29 https://www.releasefindpeace.co.uk/rachels-ramblings/sleepwalking-in-cyberspace monthly 0.5 2024-10-14 https://www.releasefindpeace.co.uk/rachels-ramblings/social-media monthly 0.5 2023-08-23 https://www.releasefindpeace.co.uk/rachels-ramblings/midlife-crisis-or-middle-passage-awakening-you-choose monthly 0.5 2022-04-25 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1647616497980-J6NQYQDUNRQSR6JGMPSZ/Screenshot+2022-03-18+at+15.14.36.png Rachel's Ramblings - Midlife crisis or middle passage awakening? You choose…… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.releasefindpeace.co.uk/rachels-ramblings/blog-post-title-four-22f49 monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1637331087907-3H0ASD8OJRCM3V0U7WOI/Screenshot+2021-11-19+at+13.54.00.png Rachel's Ramblings - This looks soooo weird - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.releasefindpeace.co.uk/rachels-ramblings/blog-post-title-three-g83et monthly 0.5 2021-11-24 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1637330572917-1SSE8OZ90QVQJ2XIGA4O/Screenshot+2021-11-19+at+13.54.15.png Rachel's Ramblings - Can't face the emotional pain? Oh I hear you....... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.releasefindpeace.co.uk/rachels-ramblings/blog-post-title-two-asab5 monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/d88bdcdc-19fd-4a3e-b6e2-9f128476dd85/A8DB107035404DA7860D437604C2DCF8.jpg Rachel's Ramblings - Are you a black sheep, or even a secret one? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.releasefindpeace.co.uk/home daily 1.0 2023-04-23 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1cde4ad1-b421-4e86-98d5-d31386d52de8/take-my-hand-white.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/73f2e1d0-0f40-40dc-b256-a73874666657/Screenshot+2021-11-18+at+17.20.57.png Home - Are you experiencing anxiety? Feeling powerless to create much needed change in your life? Do you feel that you don’t belong? That something is missing in your life? What if I was to share with you that these feelings are your path to healing? They are here to inform you…to show you the way to wellness. Take my hand. Together we can investigate and uncover what needs to released or integrated in order to create transformation from the inside out. There are many different ways you can choose to work with me, whether you are working out or working in, you can choose your alchemy, from group work including SOMA Breathwork, tapping circles and group exercise, to 1:1 sessions which include EFT & Matrix re-imprinting. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/a37c1aaf-ea31-4d0b-937c-67811d9214cc/explore-the-alchemy.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/228fe97b-b80c-49ee-b57e-4b67313631d1/Screenshot+2021-12-09+at+12.08.54.png Home - Breathe with Rachel Group Class SOMA breath combines powerful breathing techniques combined with rhythmic, next level DJ created brain entrainment music to create a deep state of meditation that allows us to rewire our thought patterning. Breathwork can lower blood pressure, reduce anxiety and depression and can even be anti ageing. The benefits are profound and life changing. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1637330651222-JCXQFJIXJQHSHHFZECZX/Screenshot+2021-11-19+at+13.54.10.png Home - EFT & Matrix Re-imprinting EFT & MATRIX REIMPRINTING https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/43606cbd-ffd9-4eb7-b3c8-1c94275f0c18/rachel-sun-rising-sequence-01-04.jpg Home - Rachels Ramblings & Insights I’ve always loved to write. Journalling, poetry, rambles on the passing thoughts that fill my thoughts as I walk, or shower, or awaken in the night. I have notebooks and journals full of insights, discoveries and downloads. Here I share the inner workings of my mind. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/f9bd3f12-d8fd-42bb-aca1-60388b7af5e0/Screenshot+2021-12-09+at+12.10.23.png Home - DoAroma REIKI Sessions Essential oils are magical. Natures pharmacy offers a beautiful and intelligent way to provide a natural medicine that not only heals on an emotional and physical level, but also smell divine too. A 1hr15 beautiful immersion to raise your soul. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/c49b9210-897c-4b1b-b8d0-3b227acd105b/take-my-hand.png Home - Make it stand out Because I once saw a lighthouse. I had been treading water in a dark stormy sea. There was a life raft thrown. I climbed up and held on. I found land, and began to trust its ability to support the foundations I was building. I learnt tools to heal myself, and as the darkness gave way to a light seeping through, I noticed others that were doing the same as me. We smiled acknowledgment at one another, and became a community of self- healers, alone yet together. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/689e125f-6895-478b-99e8-a8fb19ed2b6e/r-symbol-circle.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/7f8713c2-da41-457e-a3bb-63e8dfe76cd2/you-are-here.png Home - Make it stand out Because you have known suffering and you are now looking for ways to support yourself and build on your own foundations. Your self care started the moment you listened to your inner calling. The part of you that knows that us humans need to be with people. Our people, however you perceive them, whoever they are. A community. I’m so glad you’re here. Here’s a life raft for you……. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/d83ca12a-f1d8-41a7-bf37-f682e6199c0a/Download+your+free+meditation.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.releasefindpeace.co.uk/breath-with-rachel daily 0.75 2025-09-25 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1647616497980-J6NQYQDUNRQSR6JGMPSZ/Screenshot+2022-03-18+at+15.14.36.png Breathe with Rachel https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1647616608128-MDXBXSBO2394QL4M5X1I/Screenshot+2022-03-18+at+15.16.28.png Breathe with Rachel https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/3d828875-06dd-4f88-9425-5663607cf4f2/i-am-free-spiral.png Breathe with Rachel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.releasefindpeace.co.uk/link-tree daily 0.75 2025-04-29 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/7391b33d-e5f3-4cff-9799-c8df2d14682a/Screenshot+2021-12-09+at+12.16.17.png link-tree - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/ead81e94-5592-4ccd-940a-b4ef52996194/Join+my+Classes.png link-tree - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/73f2e1d0-0f40-40dc-b256-a73874666657/Screenshot+2021-11-18+at+17.20.57.png link-tree - RELEASE FIND PEACE Are you experiencing anxiety? Feeling powerless to create much needed change in your life? Do you feel that you don’t belong? That something is missing in your life? What if I was to share with you that these feelings are your path to healing? They are here to inform you…to show you the way to wellness. Take my hand. Together we can investigate and uncover what needs to released or integrated in order to transform your feelings and ultimately, your life. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/a37c1aaf-ea31-4d0b-937c-67811d9214cc/explore-the-alchemy.png link-tree - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/43606cbd-ffd9-4eb7-b3c8-1c94275f0c18/rachel-sun-rising-sequence-01-04.jpg link-tree - Rachels Ramblings & Insights https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/ccb0b2bb-843a-47bd-af3c-c36fd1a68756/rachel-sun-rising-sequence-01.jpg link-tree - Breathe with Rachel Group Sessions https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/194f7cc1-df6b-467d-b6e0-112ae5a99db2/rachel-sun-rising-sequence-02.jpg link-tree - DoAroma REIKI Sessions https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1637330651222-JCXQFJIXJQHSHHFZECZX/Screenshot+2021-11-19+at+13.54.10.png link-tree - EFT & Matrix Re-imprinting EFT & MATRIX REIMPRINTING https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/046c6e33-f7d7-4c96-8aa8-24c342fcc870/Get+in+touch.png link-tree - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/d1059a66-8284-43ac-9e03-d63c423602cd/rachel-fb-01.png link-tree - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/5195955f-eb4a-4ddc-9331-a55d8cc4fffb/rachel-insta-01-02.png link-tree - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/46942d14-b467-48e3-b904-bf1af11328a4/rachel-message-04.png link-tree - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/7cbcdb09-d8ec-4de7-80db-7b4bb837f56e/rachel-linked-03.png link-tree - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/42def8a8-7c21-42fc-828b-236c77ccbde3/rachel-mail-05.png link-tree - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/d83ca12a-f1d8-41a7-bf37-f682e6199c0a/Download+your+free+meditation.png link-tree - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.releasefindpeace.co.uk/about-rachel daily 0.75 2022-04-02 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/e04778c2-38da-4846-92a8-63a5bcc3a8b4/take-my-hand-freedom-awaits.png About Rachel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/f3264336-e8ba-4b22-8d25-d6af2eb59b36/rachel-about.png About Rachel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.releasefindpeace.co.uk/eft-matrix-re-imprinting daily 0.75 2025-04-29 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/f9bd3f12-d8fd-42bb-aca1-60388b7af5e0/Screenshot+2021-12-09+at+12.10.23.png EFT & Matrix Re-Imprinting https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1647617314872-BZDIZ57D5FB8QI07MBEK/Screenshot+2022-03-18+at+15.27.21.png EFT & Matrix Re-Imprinting https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1637330572917-1SSE8OZ90QVQJ2XIGA4O/Screenshot+2021-11-19+at+13.54.15.png EFT & Matrix Re-Imprinting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.releasefindpeace.co.uk/contact daily 0.75 2022-04-28 https://www.releasefindpeace.co.uk/coming-soon daily 0.75 2025-04-29 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/76669ad7-0f5a-46ab-b3bc-0a32319519c6/wellness-barn-flyer-1.jpg coming soon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1647618679788-ZMYAKLH8FX42M5AZEYW8/new-moon-energise-flyer.jpg coming soon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.releasefindpeace.co.uk/happenings daily 0.75 2025-04-29 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/054b090f-b411-48ef-b2f7-8d9bc452fa33/IMG_0232.JPG https://www.releasefindpeace.co.uk/treatments-group-classes daily 0.75 2025-10-22 https://www.releasefindpeace.co.uk/treatments-group-classes/p/movement-breath-sound-journey-16-december-2025-marlow-bottom-village-hall monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/89c61955-6dfb-4f84-9d9f-ba3263c68117/Add+a+heading-12.jpg In person & Online Offerings - Movement, Breath & Sound Journey 21 April 2026 - Marlow Bottom Village Hall - Add a heading-12.jpg https://www.releasefindpeace.co.uk/treatments-group-classes/p/i-heart-me-a-self-love-day-retreat monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/a5a8209b-fb61-4008-924f-f7e6cc9e2839/I+heart+me+2.jpeg In person & Online Offerings - I Heart ME - A self love day retreat - Saturday 15 February 2025 https://www.releasefindpeace.co.uk/treatments-group-classes/p/release-find-peace-gift-card monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/b0004f0e-6692-4724-bfa7-deb199815c45/preview.jpeg In person & Online Offerings - Release- Find Peace Gift Card https://www.releasefindpeace.co.uk/treatments-group-classes/p/soma-breathwork-meditation-in-person-6-7pm-the-wellness-barn-marlow monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1637330651222-JCXQFJIXJQHSHHFZECZX/Screenshot+2021-11-19+at+13.54.10.png In person & Online Offerings - SOMA Breathwork Meditation In Person Mondays 6-7pm @Court Gardens house, Marlow. Pay for 5 sessions https://www.releasefindpeace.co.uk/treatments-group-classes/p/soma-breathwork-meditation-in-person monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1637766328136-1OTKXGEG9F005Y5ILL9C/rachel-sun-rising-sequence-01.jpg In person & Online Offerings - SOMA Breathwork Meditation- In person Mondays 6-7pm - Court Gardens House, Marlow https://www.releasefindpeace.co.uk/treatments-group-classes/p/emotional-freedom-technique-matrix-reimprinting monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1637330572917-1SSE8OZ90QVQJ2XIGA4O/Screenshot+2021-11-19+at+13.54.15.png In person & Online Offerings - Emotional Freedom Technique & Matrix Reimprinting 75 minutes https://www.releasefindpeace.co.uk/treatments-group-classes/p/tapping-community monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1670944489769-0NONWAC3V47DBWTHLNQB/EFT+TAPPING+COMMUNITY.jpg In person & Online Offerings - EFT Tapping and Breathwork Community https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1637329361756-131B1O2X6SEXNJQVMQKD/Screenshot+2021-11-19+at+13.42.22.png In person & Online Offerings - EFT Tapping and Breathwork Community https://www.releasefindpeace.co.uk/treatments-group-classes/p/breathwork-class-8pm-monday-online monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/619687383d55c473cae3b9d8/1637326564107-DRQRMT7427DYDXNCD837/Screenshot+2021-11-19+at+12.55.55.png In person & Online Offerings - Monday Breathwork Class 8pm Online via Zoom