IMAGINE EFFORTLESSLY HAVING MORE ENERGY,
INCREASED CREATIVITY,LESS ANXIETY & FEAR,
LESS PAIN, BETTER SLEEP
We all breathe.
But we can also control our breath if we choose.
Inhale now and count to 4
Exhale and count to 8
You will start to experience relaxation very quickly
The ancients knew it and now we are reawakening to the empowerment that carefully practiced breathwork can provide.
When I first started to experience breathwork I wondered how this could be as transformative as people said.
Then I discovered SOMA Breathwork
I embarked on their 21 Day Awakening Programme and immediately understood it's power
This magical tool HAD to become an important element of my toolkit, and now I'd love to share this with you.
If you wish to participate in a class get in touch using the contact form.