Emotional Freedom Technique & Matrix Reimprinting
EFT, or Emotional Freedom Technique, is a powerful self help technique that has empowered millions of people worldwide to find freedom from negative stress, pain, PTSD, phobias and more.
It shines a brilliant light on what’s been held in the unconscious, allowing us to see where it is we need to release old stories, strategies and beliefs.
Using acupuncture points, but tapping rather than using needles (EFT is commonly referred to as tapping), the subconscious is more easily accessed allowing an exploration of thoughts, feelings and emotions through talking. This combination helps to unblock any stuck energy, and restore the flow of wellness.
If you are experiencing emotional or physical issues, chances are you have some stuck energy. Using EFT as an investigative tool a flow of energy can be unblocked and wellness restored. It can often be quite miraculous.
There have now been over 100 clinical trials proving the effectiveness of tapping for PTSD, panic attacks, anxiety, depression, phobias and pain. Indeed we encourage users to ‘try it on everything’.
You can watch this Ted talk to see for yourself some of the exciting research coming out Peta Stapleton: Is Therapy Facing a Revolution? | TED Talk
Matrix Reimprinting takes EFT a step further. The brainchild of EFT Master Karl Dawson, this technique combines new findings from the field of epigenetics and quantum physics.
In the matrix we can safely revisit memories of the past that can often be causing distress or/and disease in our present, thus transforming our thoughts, feelings and beliefs, and ultimately, our lives.
As well as working 1:1 with me, I also offer a monthly ‘Community Tapping Group’, both online and in person. For more information on this see below.
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Heart Space tapping group
This popular, supportive group harnesses the power of ‘borrowing benefits’. When we come together with a collective intention this often powers up the energy of the tapping. It’s ideal for those who enjoy community with like minded souls, and for those that are looking for a way to stay emotionally and physically well with a lower cost than 1:1 sessions.
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One-to-One
In these sessions we use an alchemy of the toolkit I have cultivated to investigate your presenting issues and collaborate on ways to safely empower you to find your healing. In these sessions we use an alchemy of the toolkit I have cultivated to investigate your presenting issues and collaborate on ways to safely empower you to find your healing.
“Until you make the unconscious conscious, it will direct your life and you will call it fate”