This month we continue our slow slide into the hibernation season.
We will come together and enjoy some physical release through EX- tension, dissolve emotional and physical stress through our breath, followed by a sound immersion of healing frequencies created with crystal singing bowls and other instruments.
We will explore the root chakra, the I AM of our energy system, examining ways to improve on our relationship with ourselves as we reach the tail end of Libra, and whilst Venus (planet of love) is in retrograde. It’s time to start loving on ourselves!!
This month we continue our slow slide into the hibernation season.
We will come together and enjoy some physical release through EX- tension, dissolve emotional and physical stress through our breath, followed by a sound immersion of healing frequencies created with crystal singing bowls and other instruments.
We will explore the root chakra, the I AM of our energy system, examining ways to improve on our relationship with ourselves as we reach the tail end of Libra, and whilst Venus (planet of love) is in retrograde. It’s time to start loving on ourselves!!