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Take a step OUT of the Christmas frenzy for a couple of hours and join us on a unique mind and body experience. It’s time to let go of all that needs to be released from the year, and all that you need to let go of to restore a sense of wellbeing as we look towards 2026.
On Tuesday 16th December we will come together to find physical release through EX-tension, emotional release through the breath and integrated healing as we absorb sound frequencies created with crystal singing bowls and other instruments.
Take a step OUT of the Christmas frenzy for a couple of hours and join us on a unique mind and body experience. It’s time to let go of all that needs to be released from the year, and all that you need to let go of to restore a sense of wellbeing as we look towards 2026.
On Tuesday 16th December we will come together to find physical release through EX-tension, emotional release through the breath and integrated healing as we absorb sound frequencies created with crystal singing bowls and other instruments.